Sweet pongal is a traditional south Indian dessert made with rice and jaggery. While there are many variations of this dish, my family loves a recipe that includes coconut and milk. I am pleased to share our family recipe made for “Thai Pongal”, a harvest festival celebrated in mid-January in South India.
What is Pongal
The word Pongal in Tamil means to overflow. Farming communities thank the Sun god for the bountiful harvest and pray for a surplus crop in the next season by offering Sweet Pongal. Sakkarai (sugar in Tamil) Pongal is made with rice, the main agricultural crop of the region. It is sweetened with jaggery, a byproduct of sugarcane, the harvest crop of the season along with milk from cattle, an integral part of farms. The dish gets its name from the chorus cheer ‘Pongalo Pongal, Pongalo Pongal..’ while the milk in the pot boils over when making this recipe.
What you will need to make Sweet Pongal
Ingredients
Note: 1 cup = 240 ml
- ½ cup clarified butter (ghee)
- 8-10 whole cashews, split in half
- 2 Tbsp. golden raisins
- ¼ cup split green gram (moong dal)
- 2 Tbsp. split chickpeas (chana dal) – optional for added crunch
- 1 cup raw rice (ponni or sona masoori or basmati)
- 2 cups whole milk
- 2 ½ cups jaggery, crushed or powdered
- ½ cup brown sugar
- 1-2 Tbsp. molasses – optional for attaining the perfect color
- ½ cup coconut, grated or shredded
- ¼ tsp. cardamom powder
- 1 pinch nutmeg – optional
- ½ smidgen edible camphor (pacha karpooram) – optional
- 3 cups + 2 Tbsp. water
A note on key ingredients
Rice, one of the staple agricultural products of south India is an essential ingredient for preparing sweet pongal. You can use Ponni, Sona Masoori or Basmati rice to prepare this dish.
Jaggery gives this dish both rich color and taste. You can use any variety that’s easily available. In the absence of jaggery in your pantry, you can substitute equal amounts of brown sugar or white sugar. If using white sugar, do not forget to add molasses to get the color right
Equipment
- Instant Pot / pressure cooker / heavy-bottom pan
- Flat ladle
- Small plate
- Sauce pan
- Serving bowl
How to prepare Sweet Pongal – An Overview
Sweet pongal is a simple one pot recipe. Roast nuts and grains, cook the grains in milk, sweeten with jaggery or sugar, garnish and serve
Tips before you begin
📝 Sweet pongal has to be made with ghee. Do not substitute ghee with any other fat (butter, oil, etc.) or you will lose the essence of the dish’s flavor
📝Keep all ingredients handy, such as grated fresh coconut and jaggery crushed ahead of time (if using a jaggery block) or else the recipe will take much longer than needed
How to make Sweet Pongal – Instructions with step-by-step images
Roast
Step 1 – Set the Instant Pot on saute mode. If using a pressure cooker or any other pot, set it on medium heat. Add 1 Tbsp. ghee, 8-10 cashews split in halves and roast them with a flat ladle until the cashews turn light brown
Step 2 – Add 2 Tbsp. golden raisins and roast until they inflate like tiny balloons. Remove the roasted cashews & raisins and set it aside on a small plate
Step 3 – In the same pot add ¼ cup moong dal (and optionally, 2 Tbsp. chana dal) and roast for a couple of minutes until the color changes to a light hue of red and the aroma of the roasted dal fills the room
Step 4 – Add 1 cup rice and roast until the rice and dal turn light brown. If you’re using an open pot, soak the rice and dal mixture in water for 30 mins. Drain the water before continuing on
Cook
Step 5 – Add 2 cups of milk, stir it well and allow it to boil. On the day of Pongal, all the members in the family gather around the pot and shout out (in chorus) “Pongalo Pongal, Pongalo Pongal, Pongalo Pongal” (which literally means the milk is boiling). It represents heart-felt gratitude for the harvest of the season and for families to make a wish that their life should also overflow with prosperity the way the milk boils over. If you’re preparing this dish on a day other than Pongal, you may skip the boiling part
Step 6 – When the milk starts to boil over (not relevant if you’ve skipped this in Step 5), pour 3 cups of water and stir well
Step 7 – Close the Instant Pot with the lid and pressure cook on ‘manual-high’ mode for 3 minutes. If using a pressure cooker, close the lid and cook for 3 whistles. If using any other pot, cook until the rice and dal are cooked until mushy. In an open pot, you will need an extra cup of water
Step 8 – Allow the Instant Pot / pressure cooker to release pressure naturally
Step 9 – Set a small sauce pan on medium heat, and add 2 Tbsp. water, 2 ½ cups crushed jaggery, and ½ cup brown sugar. Let it melt and with a flat ladle, ensure that there are no lumps. Set it aside. This step needs to be done just before opening the Instant Pot / pressure cooker or else the melted jaggery will thicken again
Step 10 – When the Instant Pot / pressure cooker has released pressure naturally, open and slightly mash the cooked rice and lentils with the flat ladle
Sweeten
Step 11 – Pour the melted jaggery over this mashed rice-lentil mixture using a strainer. This will clean any dust or stones that are typically found in jaggery blocks
Step 12 – Add shredded coconut and cook over medium heat for about 5 minutes or until the pongal reaches a porridge-like consistency
Garnish
Step 13 – Add the cashews and raisins we roasted earlier, ¼ tsp. cardamom powder, the remaining ghee, a pinch of nutmeg powder (optional), and ½ a smidgen of crushed edible camphor (optional)
Step 14 – Turn of the heat, mix the whole thing together and move the sweet pongal to a serving bowl
Step 15 – Enjoy this sublime sweet pongal aka chakkara pongal with your family and friends 😋
Stuck with Sweet Pongal
The first time I made this was for my first pongal festival after my wedding. I got the recipe from my mom over the phone that time and while I prepared it, I did not add water while melting the jaggery. At that time, I did not know I had made a mistake because I had never seen my mom making this dish (who cares how something’s made when you can eat Michelin-star quality food made by mom). I excitedly finished cooking the pongal, served it in a beautiful bowl (that I had received as a wedding gift) and put a spoonful into my mouth. I could not speak a word for the next few minutes. You might be forgiven for thinking I was overwhelmed by my superlative culinary skills. The reality was that the jaggery had hardened, my mouth was sticky and I found it very difficult to chew. I then realized that day what happens when I attempt to cook dishes that I love to eat but with no knowledge of ingredients and what happens behind the scene. Even to this date, whenever I use jaggery, I remember that day 😅. It did take me a few years to get to the right recipe for sweet pongal that my family loves today.
Related Recipes
Recipe Card – Sweet Pongal
Course: DessertCuisine: IndianDifficulty: Medium10
cups15
minutes1
hour15
minutes1
hour30
minutesNote: 1 Cup = 240 ml
What You Will Need
- Ingredients
½ cup ghee (clarified butter)
8-10 whole cashews, split in half
2 Tbsp. golden raisins
¼ cup split green gram (moong dal)
2 Tbsp. split chickpeas (chana dal) – optional for added crunch
1 cup raw rice (ponni or sona masoori or basmati)
2 cups whole milk
2 ½ cups jaggery, crushed or powdered
½ cup brown sugar
1-2 Tbsp. molasses – optional for attaining the perfect color
½ cup coconut, grated or shredded
¼ tsp. cardamom powder
1 pinch nutmeg – optional
½ smidgen edible camphor (pacha karpooram) – optional
3 cups + 2 Tbsp. water
- Kitchen Tools
Instant Pot / pressure cooker / heavy-bottom pan
Flat ladle
Small plate
Sauce pan
Serving bowl
Preparation
- Set the Instant Pot on saute mode. If using a pressure cooker or any other pot, set it on medium heat. Add 1 Tbsp. ghee, 8-10 cashews split in halves and roast them with a flat ladle until the cashews turn light brown
- Add 2 Tbsp. golden raisins and roast until they inflate like tiny balloons. Remove the roasted cashews & raisins and set it aside on a small plate
- In the same pot add ¼ cup moong dal (and optionally, 2 Tbsp. chana dal) and roast for a couple of minutes until the color changes to a light hue of red and the aroma of the roasted dal fills the room
- Add 1 cup rice and roast until the rice and dal turn light brown. If you’re using an open pot, soak the rice and dal mixture in water for 30 mins. Drain the water before continuing on
- Add 2 cups of milk, stir it well and allow it to boil. If you’re preparing this dish on a day other than Pongal, skip the boiling part
- When the milk starts to boil over (not relevant if you’ve skipped this in Step 5), pour 3 cups of water and stir well
- Close the Instant Pot with the lid and pressure cook on ‘manual- high’ mode for 3 minutes. If using a pressure cooker, close the lid and cook for 3 whistles. If using any other pot, cook until the rice and dal are cooked until mushy. In an open pot, you will need an extra cup of water
- Allow the Instant Pot / pressure cooker to release pressure naturally
- Set a small sauce pan on medium heat, and add 2 Tbsp. water, 2 ½ cups crushed jaggery, and ½ cup brown sugar. Let it melt and with a flat ladle, ensure that there are no lumps. Set it aside. This step needs to be done just before opening the Instant Pot / pressure cooker or else the melted jaggery will thicken again
- When the Instant Pot / pressure cooker has released pressure naturally, open and slightly mash the cooked rice and lentils with the flat ladle
- Pour the melted jaggery over this mashed rice-lentil mixture using a strainer. This will clean any dust or stones that are typically found in jaggery blocks
- Add shredded coconut and cook over medium heat for about 5 minutes or until the pongal reaches a porridge-like consistency
- Add the cashews and raisins we roasted earlier, ¼ tsp. cardamom powder, the remaining ghee, a pinch of nutmeg powder (optional), and ½ a smidgen of crushed edible camphor (optional)
- Turn of the heat, mix the whole thing together and move the sweet pongal to a serving bowl
- Enjoy this sublime sweet pongal aka chakkara pongal with your family and friends 😋
Substitutes & Notes
- Substitute jaggery with the same amount of brown sugar or white sugar. If using white sugar, do not forget to add molasses to get the right color
- Do not substitute ghee with any other fat (butter, oil, etc.) or you will lose the essence of the dish’s flavor
- If using fresh coconut, grate it before you start; also don’t forget to crush the jaggery ahead of time, if using a jaggery block
Nutrition Facts
12 servings per container
Calories493
- Amount Per Serving% Daily Value *
- Total Fat
35g
54%
- Saturated Fat 106g 530%
- Cholesterol 13mg 5%
- Sodium 10mg 1%
- Amount Per Serving% Daily Value *
- Potassium 4mg 1%
- Total Carbohydrate
11g
4%
- Dietary Fiber 6g 24%
- Sugars 17g
- Protein 27g 54%
- Vitamin A 17%
- Calcium 36%
- Iron 5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
FAQs
Yes. Except on this festival day, sweet pongal is mostly made without milk. Replace milk with equal amount of water and you are good to go
Sweet Pongal cooked entirely with milk is called Akkaravadisal. So it is technically just a variation to this recipe
Thank you for stopping by. If you’ve tried this recipe, I would love to hear from you. Please add your comments below and/or rate this recipe. Your feedback will help me improve and share better recipes with you. Also, please consider subscribing to my newsletter using the sign-up form below.
I’love to try this the usual practice is to cook un roasted dal-rice and to make a syrup with jaggery. why didn’t you make a syrup ?
Roasting dal and rice gives out a good aroma – is optional, but we prefer it that way. Similarly, when pongal is cooked in liquid jaggery the taste incorporates better in the rice and dal as compared to mixing it later with a syrup. Do give this a go and let me know how it turns out
This is one my favorite recipes by Aparna! Thanks for sharing… the taste made my day!!
Thanks, Shweta! Happy to be able to share this.
Thank you for this wonderful recipe! Followed it to the T. Steps were easy to understand and the end result was yummy!